Jon Krop

Jon Krop is the founder of Mindfulness for Lawyers. Krop has taught mindfulness and well-being at more than 60 top law firms, Fortune 100 companies, public defender’s offices, state courts, and government agencies including the Pentagon, as well as at Harvard, Yale, Stanford, New York University, and the University of Pennsylvania. After graduating from Harvard Law School, he clerked on the U.S. Court of Appeals for the Ninth Circuit and worked as a litigator at firms in Los Angeles and New York City. Through Mindfulness for Lawyers, Krop helps individuals reduce stress and improve their well-being through online programs and initiatives and in-person workshops. He has practiced mindfulness since 2006, including a seven-month silent meditation retreat in 2014. His seminars are targeted for lawyers and rest on the idea of being “designed for lawyers by a lawyer” and are specifically tailored to help lawyers lessen anxiety, ameliorate mental health as a whole, have greater emotional resilience, increased productivity, and countless other benefits.